Ten Things You Should Know About Chai Tea

1. Chai is the Indian word for "tea."

In India "chai" plainly means tea. But in the West it refers specifically to spiced Indian-style tea -- that is, tea with former Indian spices and milk. This is also referred to as Masala Chai, which is more popular in India than coffee. The popularity of chai tea is spreading rapidly to the rest of the world, and has taken on some changes. In America, a sweeter, creamier dissimilarity known as a "chai latte" is often served as chai.

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2. Tea is good for you!

There is also a growing body of evidence showing that the tea in chai has numerous condition benefits. Tea polyphenols have been linked in explore to increased attentiveness and focus (Theanine), cardiovascular health, security against Alzheimer's and Parkinson's and even may have the inherent to alter cancer genetics. Additionally, the spices in Chai Tea have discrete condition benefits, and have been used for thousands of years.

3. How much caffeine is in chai, and does it work on one differently than coffee?

A typical cup of chai tea ready as directed contains practically 40mg of caffeine (4 oz of black tea) compared to practically 120mg in an average cup of coffee. However, the caffeine in tea seems to work differently due to the interaction with a component of tea known as tannin, which has a calming effect on the nervous system. This causes the caffeine to be absorbed much more slowly, avoiding the caffeine "shock" and inducing a calm, relaxed yet focused state characteristic of alpha brain wave patterns. Because chai doesn't have the caffeine "shock" of coffee, you can enjoy a few extra cups. Many people find they can even have it in the evening without disturbing sleep. (If you are very sensitive to caffeine, however, try Rooibos Chai as it is plainly caffeine free.)

4. Many people unquestionably prefer the taste of chai over coffee.

Here at http://www.Chai-Direct.com we agree! Chai is mentally clarifying and energizing yet calming at the same time. So chai gives you a subtle "pick me up" without nervousness, jitters. And unlike standard tea, chai tea has substantially more body and flavor so it is an ideal coffee substitute. Also, unlike standard teas, chai tea tends to be stronger and bolder, enhanced by the spices. So it is a natural coffee substitute. Try chai for a week. We think you will like it!

5. Chai tea is great for the environment.

Water is maybe our most high-priced resource, and becoming moreso each day. It is estimated that over 1100 cups of water are required to furnish a single cup of coffee. On the other hand, only about 1/10th of that estimate of water is needed to furnish a cup of tea. Read more about tea's distinct environmental impact.

6. Chai is typically made with black tea, but also ready with green tea, Rooibos (or red tea) and yerba mate.

Green tea has less caffeine than black tea, and larger amounts of Egcg, a suited anti-oxidant. It was first assumed that green tea had higher condition benefits, but new explore is finding that the theaflavins and thearubigens of black tea unquestionably carry similar condition benefits. Rooibos is a caffeine-free variety of tea sought for its added condition benefits. It is widely believed that it is the synergistic combination of tea and spices that make chai such a beneficial and salutary drink. Yerba mate is another tea dissimilarity sought for it's added condition benefits, but it also carries a stronger, slightly bitter taste.

7. Market chai is ready as a concentrate, powder mix, or in bulk loose leaf tea form.

Which is best? That depends on you. Concentrates are brewed under ideal conditions and pressures, so they often tend to taste a bit stronger, bolder and/or spicier. Dry mixes can be even more convenient, however. Bulk tea and bags must be brewed and sweetener added, so the process takes more time, but many still prefer this.

8. Many of the chai products ready from Chai-Direct.com are Fair Trade Certified.

This means the products are grown, harvested and purchased according to the rules of the Fair Trade organizations. We want you to help you make an informed decision about all aspects of the products you buy.

9. Many of the chai products ready from Chai-Direct.com are Usda Organic.

This means it is grown without chemical pesticides, fertilizers or sludge, and it is not genetically modified.

10. Chai Direct offers the perfect line of Yogic Tea medicinals.

These are specially-blended chai formulas consist of definite remedial herbs which hold discrete body systems. If you are interested in herbal nutrition, this is a great-tasting way to get it!

So pay us a visit at Chai Direct and give chai tea a try!

Ten Things You Should Know About Chai Tea